Worry Warrior

The Worry Warrior tool has been designed for children who suffer from anxiety disorders or who is prone to get anxious and worry about things happening in their lives.  It can be used as an informal evaluation tool or as a therapeutic tool to engage children in an interactive, fun way in the process of understanding what happens when you worry too much and how to change these thoughts into a constructive, realistic and even positive thought process.   This tool has been designed to present lively, animated, colourful graphics to help children remember the effect and process of changing thoughts much better than a mere discussion or paper activities will achieve.  When this tool has been implemented enough, together with other media, a child should be more aware of the whole process of cognitive restructuring that needs to take place when he/she becomes anxious or starts worrying about situations or incidents in his/her life.


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The main objective:

The main objective of this instrument is to teach children the effect of worrying too much and how to put worrisome thoughts under control by making use of a Venus flytrap metaphor.  The principle of worrisome thoughts making the problem bigger than it may be is illustrated by means of a colourful, animated, interactive process in which each worrisome thought causes the Venus flytrap to grow bigger.  On the other side it also presents an option of minimizing the Venus flytrap by “spraying” it with a pesticide of changed, more realistic and even positive thoughts.  In the process of coming up with worrisome thoughts and then changing it to more realistic positive thoughts the child learns how to think about problems or worrisome situations in his/her life. In conjunction with other tools it can serve as a very powerful medium to help children with the cognitive restructuring process when anxiety strikes or when the child is continually faced with worrisome thoughts that causes anxiety.


Watch the video for a detailed explanation of this product.


Download the manual.

To enhance the quality of the video, click on the settings icon at the bottom on the video itself, then on quality and then choose 720 p HD or 1080 p HD.

Intended target group:

All children from the age of 6 years old up to 13 years old and maybe even older children may benefit from this instrument.


The manual and instructions incorporated in the software were written in English, although the product can be used just as effectively in any other language due to the fact that it depends on the language used in communication between the professional and the child and visual images which are language independent.


Preferably a professional (a person professionally trained in the evaluation and therapeutic intervention procedure with children within the human sciences) who has knowledge about cognitive restructuring and anxiety in children should facilitate this instrument.  Within a professional context the facilitator will automatically use the instrument in conjunction with his/her training and therefore add to the value of it with his/her expertise.


This is a digital online product accessible by means of a subscription or membership.  Once you’ve subscribed, you can make use of the product for as long as you have an active subscription with EQ Educational Products.  Once the product has been opened for the first time, it caches in the browser and consequently it will open immediately every time after the initial opening, during which no internet is required.

This product was not designed for mobile devices or tablets.  It can only run effectively on a computer.  Please open the webpage in Chrome since the design of the product works best in this browser.

You will need a mouse with a mouse wheel (middle mouse button) to be able to make full use of the product.

System requirements:

This product will work effectively on most of the newer computers. The best way to test if the product will work on your computer is to open the Free “Build Emotion Faces” product, which was developed with the same system specifications as this product.  If the product runs smoothly, are not performing extremely slowly and the graphics are of high quality, then your computer will most likely have the necessary system requirements you will need to open the other products after subscribing.  If not, please view further requirements here.

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